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“No More Swollen Feet!!”
An explanation and introduction what to do about your swollen ankles and feet.
Kristina Janson
Aug 23, 202226 min read
July is Balance Month!
Dr. Janson's advice for a healthy life style with balance exercises, diet and sleep advice.
Kristina Janson
Jul 5, 20225 min read
Sleep to Heal
Anti-Covid 19: Sleep for your immune system
Kristina Janson
Oct 7, 20215 min read
The Fiber of your Being
Ancient humans ate an average of 3oo grams of fiber per day based on archeological findings. Wild foods, pre-agriculture, were very high...
Kristina Janson
Sep 2, 20214 min read
Spaghetti Squash Pomodoro
Recipes for grain free humans
Kristina Janson
Aug 31, 20211 min read
Cauliflower Couscous "Casablanca"
Walk Healthy Recipes for Grain-Free Humans Cauliflower Couscous Casablanca: Ingredients: 1 head of cauliflower, 2 tablespoons coconut...
Kristina Janson DPM
Aug 24, 20212 min read
TAKE CARE OF YOUR HEALTH
A presentation of the "JANSON" plan.
Kristina Janson
Aug 19, 20211 min read
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