Walk Healthy Recipes for Grain-Free Humans Curry Green cabbage; Ingredients: 3 tablespoons butter, 2 bags of coleslaw mix, 1 teaspoon of minced garlic, 2 onions, ½ pound of ground Turkey, 1 tbsp. of ginger, curry powder, Cumin, salt and pepper to taste. Directions: Cut the onions in half after peeling them and fried them in a sauce pan with the butter, Glaze them and then add the garlic. Prep the ground turkey with salt, pepper and curry powder and mix it together in a bow

Ingredients: 6 tablespoons butter, ½ cup of extra virgin olive oil, 1 large head of Cauliflower, 1 teaspoon of minced garlic, ½ cup of heavy cream or 3 cups milk,1 large onion, 1 bag of grated Parmesan, 1 bag of grated Mozzarella , 1 bag of grated Provolone or Gruyere, salt and pepper to taste. Directions: Cut the cauliflower in small pieces, but not too small, coarser like the size of macaroni. Do not use a cuisine art, because it would mince the cauliflower to fine, you

Walk Healthy Recipes for Grain-Free Humans Grilled Yellow squash/Eggplant Medley with Hamburgers in lettuce leaf: Ingredients: 3 eggplants, 2 yellow squash, large red onion, 2 green and 2 red peppers, Cup of extra virgin olive oil, Cumin, black pepper, garlic and paprika powder/spices, Salt, Boston leaf lettuce, Gouda cheese. Prep time: 2 hours, including grilling. Cut the eggplant and yellow squash in slices and boil them for 5 minutes in water in the microwave. Let them c

Recipes for grain free humans

Walk Healthy Recipes for Grain-Free Humans Cauliflower Couscous Casablanca: Ingredients: 1 head of cauliflower, 2 tablespoons coconut...

Walk Healthy Recipes for Grain-Free Humans Zucchini “pasta” Alfredo: Ingredients: 3 tablespoons butter, 3 zucchini spiralized, 1...

Walk Healthy Cauliflower Rice for Grain-Free Humans Ingredients: 1 head of cauliflower, 2 tablespoons coconut oil, 1 small onion, 1 pat of butter, salt and pepper to taste. 1. Rinse and dry the cauliflower. Cut the florets into big pieces and the stem into thin disks. 2. Pulse in the food processor until it’s crumbly. 3. Heat the oil and butter in a pan. Chop and add the onion. Stir until brown. 4. Add the cauliflower. Cook for 5 minutes. 5. Add salt and pepper. You can al