Kristina JansonMay 1210 minCould This Be the Root of All Heart Disease?Dr. Mercola's interview of Dr. Malcolm Kendrick, a board-certified family physician about could this be the Root of All Heart Disease?
Kristina JansonJan 191 minCurry Green CabbageWalk Healthy Recipes for Grain-Free Humans Curry Green cabbage; Ingredients: 3 tablespoons butter, 2 bags of coleslaw mix, 1 teaspoon of...
Kristina JansonJan 134 minA Healthy Diet!- Lowering your sugar intake to make your feet feel better I think everyone has a pretty good idea of what makes up a healthy diet- lots...
Kristina JansonDec 15, 20217 minThe Omega-6 ApocalypseHow the ubiquitous use of processed seed oils ushered in a new age of disease By Joseph Mercola October 28, 2021 Updated: December 2,...
Kristina JansonSep 23, 20211 minCauli Mac & CheeseIngredients: 6 tablespoons butter, ½ cup of extra virgin olive oil, 1 large head of Cauliflower, 1 teaspoon of minced garlic, ½ cup of...
Kristina JansonSep 21, 20214 minThe Fiber of your beingAncient humans ate an average of 3oo grams of fiber per day based on archeological findings. Wild foods, pre-agriculture, were very high...
Kristina JansonSep 14, 20211 minGrilled Yellow squash/Eggplant Medley with Hamburgers in lettuce leaf.Walk Healthy Recipes for Grain-Free Humans Grilled Yellow squash/Eggplant Medley with Hamburgers in lettuce leaf: Ingredients: 3...
Kristina Janson DPMAug 24, 20212 minCauliflower Couscous "Casablanca"Walk Healthy Recipes for Grain-Free Humans Cauliflower Couscous Casablanca: Ingredients: 1 head of cauliflower, 2 tablespoons coconut...