Kristina Janson
“No More Swollen Feet!!”
An explanation and introduction what to do about your swollen ankles and feet.
Kristina Janson DPM Alternative & Holistic
Health Service
185 Madison Avenue, suite 802 New York, NY 10016
To Schedule an Appointment
212-689-9388
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Kristina Janson
- Jul 5
- 5 min
July is Balance Month!
Dr. Janson's advice for a healthy life style with balance exercises, diet and sleep advice.
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Kristina Janson
- May 12
- 10 min
Could This Be the Root of All Heart Disease?
Dr. Mercola's interview of Dr. Malcolm Kendrick, a board-certified family physician about could this be the Root of All Heart Disease?
46 views0 comments
Kristina Janson
- Jan 19
- 1 min
Curry Green Cabbage
Walk Healthy Recipes for Grain-Free Humans Curry Green cabbage; Ingredients: 3 tablespoons butter, 2 bags of coleslaw mix, 1 teaspoon of...
29 views0 comments
Kristina Janson
- Jan 13
- 4 min
A Healthy Diet!
- Lowering your sugar intake to make your feet feel better I think everyone has a pretty good idea of what makes up a healthy diet- lots...
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Kristina Janson
- Dec 15, 2021
- 7 min
The Omega-6 Apocalypse
How the ubiquitous use of processed seed oils ushered in a new age of disease By Joseph Mercola October 28, 2021 Updated: December 2,...
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Kristina Janson
- Oct 7, 2021
- 5 min
Sleep to Heal
Anti-Covid 19: Sleep for your immune system
33 views0 comments
Kristina Janson
- Sep 23, 2021
- 1 min
Cauli Mac & Cheese
Ingredients: 6 tablespoons butter, ½ cup of extra virgin olive oil, 1 large head of Cauliflower, 1 teaspoon of minced garlic, ½ cup of...
18 views0 comments
Kristina Janson
- Sep 20, 2021
- 4 min
The Fiber of your being
Ancient humans ate an average of 3oo grams of fiber per day based on archeological findings. Wild foods, pre-agriculture, were very high...
21 views0 comments
Kristina Janson
- Sep 14, 2021
- 1 min
Grilled Yellow squash/Eggplant Medley with Hamburgers in lettuce leaf.
Walk Healthy Recipes for Grain-Free Humans Grilled Yellow squash/Eggplant Medley with Hamburgers in lettuce leaf: Ingredients: 3...
9 views0 comments
Kristina Janson
- Sep 2, 2021
- 4 min
The Fiber of your Being
Ancient humans ate an average of 3oo grams of fiber per day based on archeological findings. Wild foods, pre-agriculture, were very high...
9 views0 comments
Kristina Janson
- Aug 31, 2021
- 1 min
Spaghetti Squash Pomodoro
Recipes for grain free humans
20 views0 comments
Kristina Janson
- Aug 26, 2021
- 3 min
Supercharge your health with Sunshine!
Activate Vitamin D through sunshine.
17 views0 comments
Kristina Janson DPM
- Aug 24, 2021
- 2 min
Cauliflower Couscous "Casablanca"
Walk Healthy Recipes for Grain-Free Humans Cauliflower Couscous Casablanca: Ingredients: 1 head of cauliflower, 2 tablespoons coconut...
95 views0 comments
Kristina Janson
- Aug 19, 2021
- 1 min
TAKE CARE OF YOUR HEALTH
A presentation of the "JANSON" plan.
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